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December (2019)

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1 No Events Found	2 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Deepwater Exercise (7:00A-8:00A) Pilate Sculpt (8:00A-9:00A) Total Fitness (8:00A-8:45A) Deepwater Exercise (8:00A-9:00A) Therapeutic Water Workout (8:30A-9:30A) Balance, Motion & En (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Gentle Yoga (9:00A-10:15A) Deepwater Exercise (9:00A-10:00A) Indoor Cycling (9:15A-10:00A) Total Water Workout (9:45A-10:45A) Bitsy Ballet & Tap (9:45A-10:30A) Yoga Flow (10:30A-11:45A) Sit and Be Fit (11:00A-12:00P) Seniors on the Move (11:30A-12:30P) Chair Yoga (12:00P-1:00P) Simply Yoga (12:00P-12:45P) Bitsy Ballet & Tap (3:15P-4:00P) Rock Wall Basics (4:00P-5:30P) Ballet & Tap Level 2 (4:00P-5:00P) Super Abs (5:30P-6:00P) Yoga (5:30P-6:30P) Zumba (5:45P-6:45P) POUND (6:00P-6:45P) Intro to Indoor Cycling (6:00P-6:45P) Cycle Fit (6:30P-7:30P) Yoga Flow & Reflect (6:45P-7:45P)	3 Mat Pilates/Reformer (12:00A) Indoor Cycling (6:15A-7:00A) Deepwater Exercise (8:00A-9:00A) Yoga Basics (8:45A-9:45A) Gentle Yoga (9:00A-10:15A) Full-Body Power Pila (9:00A-10:00A) Senior Core Drumline (9:00A-9:45A) Indoor Cycling (9:15A-10:00A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Yoga & Core Strength (10:00A-11:00A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) A Better Fit (11:30A-12:30P) Just Breathe and Med (11:45A-12:30P) Ballet & Tap Level 1 (12:30P-1:15P) Healthy Henderson for Kids (4:45P-5:45P) Zumba 4 Kids (5:00P-5:30P) Full-Body Power Pilates (5:45P-6:45P) TRX Training (6:00P-7:00P) Cardio Kickboxing (6:00P-7:00P) Kettlebell (6:30P-7:30P) Mat Pilates (6:45P-7:45P)	4 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Deepwater Exercise (7:00A-8:00A) Pilate Sculpt (8:00A-9:00A) Deepwater Exercise (8:00A-9:00A) Total Fitness (8:00A-8:45A) Therapeutic Water Workout (8:30A-9:30A) Gentle Yoga (8:45A-10:00A) Stretch & Exercise (9:00A-9:30A) Deepwater Exercise (9:00A-10:00A) Simply Yoga (9:15A-10:15A) Empower Pilates (9:15A-10:15A) Indoor Cycling (9:15A-10:00A) Total Water Workout (9:45A-10:45A) Mommy & Me Hip Hop (10:00A-10:45A) Yoga Flow (10:00A-11:00A) Strengthen & Tone (10:30A-11:15A) Seniors on the Move (11:30A-12:30P) Body In Balance (11:45A-12:15P) Simply Yoga (12:00P-12:45P) Soul Stretch (12:15P-12:45P) Rock Wall Intermediate (4:00P-5:30P) Super Abs (5:30P-6:00P) Yoga (5:30P-6:30P) POUND (6:00P-6:45P) Intro to Indoor Cycling (6:00P-6:45P) Bollywood Cardio Dance (6:30P-7:30P) Cycle Fit (6:30P-7:30P) Yoga Flow & Reflect (6:45P-7:45P)	5 Mat Pilates/Reformer (12:00A) Indoor Cycling (6:15A-7:00A) Cardio Kickboxing (6:30A-7:30A) Deepwater Exercise (8:00A-9:00A) Yoga Basics (8:45A-9:45A) Senior Core Drumline (9:00A-9:45A) Gentle Yoga (9:00A-10:15A) Full-Body Power Pila (9:00A-10:00A) Indoor Cycling (9:15A-10:00A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Yoga & Core Strength (10:00A-11:00A) Hip Hop Heroes (10:15A-11:00A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) Chair Yoga (11:00A-12:00P) Ballet & Tap Level 1 (4:00P-5:00P) Bitsy Ballet & Tap (5:00P-5:45P) Full-Body Power Pilates (5:45P-6:45P) Turn and Burn Cycle (6:00P-7:00P) TRX Training (6:00P-7:00P) Commit to Be Fit (6:30P-7:30P) Intuition Yoga & Meditation (6:30P-7:45P) Mat Pilates (6:45P-7:45P)	6 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Turn and Burn Cycle (7:00A-8:00A) Deepwater Exercise (7:00A-8:00A) Deepwater Exercise (7:45A-8:45A) Total Fitness (8:00A-8:45A) Deepwater Exercise (8:00A-9:00A) Therapeutic Water Workout (8:30A-9:30A) Deepwater Exercise (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Bitsy Ballet & Tap (9:30A-10:15A) Mat Pilates (10:00A-11:00A) Gentle Stretch (10:15A-11:30A) Ballet & Tap Level 1 (10:30A-11:15A) Story Walk (3:00P-4:00P) Rock Wall Basics (4:00P-5:30P) Bitsy Ballet & Tap (5:00P-5:45P)	7 Mat Pilates/Reformer (12:00A) Cycle Fit (8:00A-9:15A) Sloan Canyon Petroglyph (8:30A-11:30A) Ballet & Tap Level 1 (9:15A-10:00A) Balance, Motion & En (9:30A-10:30A) TRX Bootcamp (9:30A-10:30A) Mat Pilates (10:45A-11:45A) Generation Pound: Rockout. Workout. For Kids (10:45A-11:30A) Zumba 4 Kids (11:00A-11:30A) Zumba (11:30A-12:30P) Goat Yoga (11:30A-12:45P)
8 No Events Found	9 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Deepwater Exercise (7:00A-8:00A) Pilate Sculpt (8:00A-9:00A) Total Fitness (8:00A-8:45A) Deepwater Exercise (8:00A-9:00A) Therapeutic Water Workout (8:30A-9:30A) Balance, Motion & En (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Gentle Yoga (9:00A-10:15A) Deepwater Exercise (9:00A-10:00A) Indoor Cycling (9:15A-10:00A) Total Water Workout (9:45A-10:45A) Bitsy Ballet & Tap (9:45A-10:30A) Yoga Flow (10:30A-11:45A) Sit and Be Fit (11:00A-12:00P) Seniors on the Move (11:30A-12:30P) Chair Yoga (12:00P-1:00P) Simply Yoga (12:00P-12:45P) Bitsy Ballet & Tap (3:15P-4:00P) Rock Wall Basics (4:00P-5:30P) Ballet & Tap Level 2 (4:00P-5:00P) Super Abs (5:30P-6:00P) Yoga (5:30P-6:30P) Zumba (5:45P-6:45P) POUND (6:00P-6:45P) Intro to Indoor Cycling (6:00P-6:45P) Cycle Fit (6:30P-7:30P) Yoga Flow & Reflect (6:45P-7:45P)	10 Mat Pilates/Reformer (12:00A) Indoor Cycling (6:15A-7:00A) Cardio Kickboxing (6:30A-7:30A) Deepwater Exercise (8:00A-9:00A) Yoga Basics (8:45A-9:45A) Gentle Yoga (9:00A-10:15A) Full-Body Power Pila (9:00A-10:00A) Senior Core Drumline (9:00A-9:45A) Indoor Cycling (9:15A-10:00A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Yoga & Core Strength (10:00A-11:00A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) A Better Fit (11:30A-12:30P) Just Breathe and Med (11:45A-12:30P) Ballet & Tap Level 1 (12:30P-1:15P) Healthy Henderson for Kids (4:45P-5:45P) Zumba 4 Kids (5:00P-5:30P) Full-Body Power Pilates (5:45P-6:45P) TRX Training (6:00P-7:00P) Cardio Kickboxing (6:00P-7:00P) Kettlebell (6:30P-7:30P) Mat Pilates (6:45P-7:45P)	11 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Deepwater Exercise (7:00A-8:00A) Pilate Sculpt (8:00A-9:00A) Deepwater Exercise (8:00A-9:00A) Total Fitness (8:00A-8:45A) Therapeutic Water Workout (8:30A-9:30A) Gentle Yoga (8:45A-10:00A) Stretch & Exercise (9:00A-9:30A) Deepwater Exercise (9:00A-10:00A) Simply Yoga (9:15A-10:15A) Empower Pilates (9:15A-10:15A) Indoor Cycling (9:15A-10:00A) Total Water Workout (9:45A-10:45A) Mommy & Me Hip Hop (10:00A-10:45A) Yoga Flow (10:00A-11:00A) Strengthen & Tone (10:30A-11:15A) Seniors on the Move (11:30A-12:30P) Body In Balance (11:45A-12:15P) Simply Yoga (12:00P-12:45P) Soul Stretch (12:15P-12:45P) Rock Wall Intermediate (4:00P-5:30P) Super Abs (5:30P-6:00P) Yoga (5:30P-6:30P) POUND (6:00P-6:45P) Intro to Indoor Cycling (6:00P-6:45P) Bollywood Cardio Dance (6:30P-7:30P) Cycle Fit (6:30P-7:30P) Yoga Flow & Reflect (6:45P-7:45P)	12 Mat Pilates/Reformer (12:00A) Indoor Cycling (6:15A-7:00A) Cardio Kickboxing (6:30A-7:30A) Deepwater Exercise (8:00A-9:00A) Yoga Basics (8:45A-9:45A) Senior Core Drumline (9:00A-9:45A) Gentle Yoga (9:00A-10:15A) Full-Body Power Pila (9:00A-10:00A) Indoor Cycling (9:15A-10:00A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Yoga & Core Strength (10:00A-11:00A) Hip Hop Heroes (10:15A-11:00A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) Chair Yoga (11:00A-12:00P) Ballet & Tap Level 1 (4:00P-5:00P) Bitsy Ballet & Tap (5:00P-5:45P) Full-Body Power Pilates (5:45P-6:45P) Turn and Burn Cycle (6:00P-7:00P) TRX Training (6:00P-7:00P) Commit to Be Fit (6:30P-7:30P) Intuition Yoga & Meditation (6:30P-7:45P) Mat Pilates (6:45P-7:45P)	13 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Turn and Burn Cycle (7:00A-8:00A) Deepwater Exercise (7:00A-8:00A) Deepwater Exercise (7:45A-8:45A) Total Fitness (8:00A-8:45A) Deepwater Exercise (8:00A-9:00A) Therapeutic Water Workout (8:30A-9:30A) Deepwater Exercise (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Bitsy Ballet & Tap (9:30A-10:15A) Mat Pilates (10:00A-11:00A) Gentle Stretch (10:15A-11:30A) Ballet & Tap Level 1 (10:30A-11:15A) Rock Wall Basics (4:00P-5:30P) Bitsy Ballet & Tap (5:00P-5:45P)	14 Mat Pilates/Reformer (12:00A) Cycle Fit (8:00A-9:15A) Reindeer Dash 5K Run (9:00A-11:00A) Ballet & Tap Level 1 (9:15A-10:00A) Balance, Motion & En (9:30A-10:30A) TRX Bootcamp (9:30A-10:30A) Mat Pilates (10:45A-11:45A) Generation Pound: Rockout. Workout. For Kids (10:45A-11:30A) Zumba 4 Kids (11:00A-11:30A) Zumba (11:30A-12:30P)
15 No Events Found	16 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Deepwater Exercise (7:00A-8:00A) Pilate Sculpt (8:00A-9:00A) Total Fitness (8:00A-8:45A) Deepwater Exercise (8:00A-9:00A) Therapeutic Water Workout (8:30A-9:30A) Balance, Motion & En (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Deepwater Exercise (9:00A-10:00A) Gentle Yoga (9:00A-10:15A) Indoor Cycling (9:15A-10:00A) Total Water Workout (9:45A-10:45A) Bitsy Ballet & Tap (9:45A-10:30A) Yoga Flow (10:30A-11:45A) Sit and Be Fit (11:00A-12:00P) Seniors on the Move (11:30A-12:30P) Simply Yoga (12:00P-12:45P) Chair Yoga (12:00P-1:00P) Bitsy Ballet & Tap (3:15P-4:00P) Ballet & Tap Level 2 (4:00P-5:00P) Rock Wall Basics (4:00P-5:30P) Super Abs (5:30P-6:00P) Zumba (5:45P-6:45P) POUND (6:00P-6:45P) Intro to Indoor Cycling (6:00P-6:45P) Cycle Fit (6:30P-7:30P)	17 Mat Pilates/Reformer (12:00A) Indoor Cycling (6:15A-7:00A) Cardio Kickboxing (6:30A-7:30A) Deepwater Exercise (8:00A-9:00A) Gentle Yoga (9:00A-10:15A) Full-Body Power Pila (9:00A-10:00A) Senior Core Drumline (9:00A-9:45A) Indoor Cycling (9:15A-10:00A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) A Better Fit (11:30A-12:30P) Just Breathe and Med (11:45A-12:30P) Ballet & Tap Level 1 (12:30P-1:15P) Healthy Henderson for Kids (4:45P-5:45P) Zumba 4 Kids (5:00P-5:30P) Full-Body Power Pilates (5:45P-6:45P) TRX Training (6:00P-7:00P) Cardio Kickboxing (6:00P-7:00P) Kettlebell (6:30P-7:30P) Mat Pilates (6:45P-7:45P)	18 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Deepwater Exercise (7:00A-8:00A) Deepwater Exercise (8:00A-9:00A) Pilate Sculpt (8:00A-9:00A) Total Fitness (8:00A-8:45A) Therapeutic Water Workout (8:30A-9:30A) Gentle Yoga (8:45A-10:00A) Deepwater Exercise (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Simply Yoga (9:15A-10:15A) Empower Pilates (9:15A-10:15A) Indoor Cycling (9:15A-10:00A) Total Water Workout (9:45A-10:45A) Yoga Flow (10:00A-11:00A) Mommy & Me Hip Hop (10:00A-10:45A) Strengthen & Tone (10:30A-11:15A) Seniors on the Move (11:30A-12:30P) Body In Balance (11:45A-12:15P) Simply Yoga (12:00P-12:45P) Soul Stretch (12:15P-12:45P) Rock Wall Intermediate (4:00P-5:30P) Super Abs (5:30P-6:00P) Intro to Indoor Cycling (6:00P-6:45P) POUND (6:00P-6:45P) Bollywood Cardio Dance (6:30P-7:30P) Cycle Fit (6:30P-7:30P)	19 Mat Pilates/Reformer (12:00A) Indoor Cycling (6:15A-7:00A) Cardio Kickboxing (6:30A-7:30A) Deepwater Exercise (8:00A-9:00A) Senior Core Drumline (9:00A-9:45A) Gentle Yoga (9:00A-10:15A) Full-Body Power Pila (9:00A-10:00A) Indoor Cycling (9:15A-10:00A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Hip Hop Heroes (10:15A-11:00A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) Chair Yoga (11:00A-12:00P) Ballet & Tap Level 1 (4:00P-5:00P) Bitsy Ballet & Tap (5:00P-5:45P) Full-Body Power Pilates (5:45P-6:45P) TRX Training (6:00P-7:00P) Turn and Burn Cycle (6:00P-7:00P) Commit to Be Fit (6:30P-7:30P) Intuition Yoga & Meditation (6:30P-7:45P) Mat Pilates (6:45P-7:45P)	20 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Turn and Burn Cycle (7:00A-8:00A) Deepwater Exercise (7:00A-8:00A) Deepwater Exercise (7:45A-8:45A) Total Fitness (8:00A-8:45A) Deepwater Exercise (8:00A-9:00A) Therapeutic Water Workout (8:30A-9:30A) Deepwater Exercise (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Bitsy Ballet & Tap (9:30A-10:15A) Mat Pilates (10:00A-11:00A) Gentle Stretch (10:15A-11:30A) Ballet & Tap Level 1 (10:30A-11:15A) Rock Wall Basics (4:00P-5:30P) Bitsy Ballet & Tap (5:00P-5:45P)	21 Mat Pilates/Reformer (12:00A) Cycle Fit (8:00A-9:15A) Story Walk (9:00A-10:00A) Ballet & Tap Level 1 (9:15A-10:00A) Balance, Motion & En (9:30A-10:30A) TRX Bootcamp (9:30A-10:30A) Mat Pilates (10:45A-11:45A) Generation Pound: Rockout. Workout. For Kids (10:45A-11:30A) Zumba 4 Kids (11:00A-11:30A) Zumba (11:30A-12:30P) Goat Yoga (11:30A-12:45P)
22 No Events Found	23 Mat Pilates/Reformer (12:00A) Deepwater Exercise (7:00A-8:00A) Deepwater Exercise (8:00A-9:00A) Deepwater Exercise (9:00A-10:00A) Balance, Motion & En (9:00A-10:00A) Gentle Yoga (9:00A-10:15A) Stretch & Exercise (9:00A-9:30A) Sit and Be Fit (11:00A-12:00P) Chair Yoga (12:00P-1:00P) Rock Wall Basics (4:00P-5:30P)	24 Mat Pilates/Reformer (12:00A) Deepwater Exercise (8:00A-9:00A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) A Better Fit (11:30A-12:30P) Just Breathe and Med (11:45A-12:30P) Mat Pilates (6:45P-7:45P)	25 Mat Pilates/Reformer (12:00A) Deepwater Exercise (7:00A-8:00A) Deepwater Exercise (8:00A-9:00A) Pilate Sculpt (8:00A-9:00A) Therapeutic Water Workout (8:30A-9:30A) Deepwater Exercise (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Total Water Workout (9:45A-10:45A)	26 Mat Pilates/Reformer (12:00A) Deepwater Exercise (8:00A-9:00A) Gentle Yoga (9:00A-10:15A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) Mat Pilates (6:45P-7:45P)	27 Mat Pilates/Reformer (12:00A) Deepwater Exercise (7:00A-8:00A) Deepwater Exercise (7:45A-8:45A) Deepwater Exercise (8:00A-9:00A) Total Fitness (8:00A-8:45A) Deepwater Exercise (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Mat Pilates (10:00A-11:00A)	28 Mat Pilates/Reformer (12:00A) Balance, Motion & En (9:30A-10:30A) TRX Bootcamp (9:30A-10:30A) Mat Pilates (10:45A-11:45A) Generation Pound: Rockout. Workout. For Kids (10:45A-11:30A) Zumba 4 Kids (11:00A-11:30A) Zumba (11:30A-12:30P)
29 No Events Found	30 Mat Pilates/Reformer (12:00A) Total Fitness (6:15A-7:00A) Deepwater Exercise (7:00A-8:00A) Pilate Sculpt (8:00A-9:00A) Deepwater Exercise (8:00A-9:00A) Total Fitness (8:00A-8:45A) Therapeutic Water Workout (8:30A-9:30A) Gentle Yoga (9:00A-10:15A) Deepwater Exercise (9:00A-10:00A) Balance, Motion & En (9:00A-10:00A) Stretch & Exercise (9:00A-9:30A) Indoor Cycling (9:15A-10:00A) Total Water Workout (9:45A-10:45A) Yoga Flow (10:30A-11:45A) Sit and Be Fit (11:00A-12:00P) Seniors on the Move (11:30A-12:30P) Chair Yoga (12:00P-1:00P) Zumba (5:45P-6:45P) Intro to Indoor Cycling (6:00P-6:45P)	31 Mat Pilates/Reformer (12:00A) Indoor Cycling (6:15A-7:00A) Cardio Kickboxing (6:30A-7:30A) Indoor Cycling (9:15A-10:00A) Tai Chi: Phase 1 Beginners (9:30A-10:30A) Tai Chi: Phase 2 Beginners (10:40A-11:40A) A Better Fit (11:30A-12:30P) Just Breathe and Med (11:45A-12:30P) Mat Pilates (6:45P-7:45P) New Year's Eve Midniight Hike (11:00P-12:30A)

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